Calcium
We all know calcium is good for your bones. But, did you know it does a lot of other good things for you, too! Calcium, working with Magnesium and Vitamin D, helps to promote heart health, and is involved in many of the complex chemical actions going on in your body.

Calcium is the most abundant mineral in the body. Most of it is stored in the bones, but a small amount circulates in the blood stream to help prevent serious hemorrhages.

Calcium also helps the muscles, including your heart, to contract normally. *

Calcium is a naturally occurring mineral with no known side effects.

Magnesium
Magnesium aids in the body's absorption of calcium, and is vital in the formation of healthy bones and teeth.

The Office of Dietary Supplements reports "magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism..."

Magnesium is a naturally occurring mineral with no known side effects.

Beta 1, 3d glucans
Beta glucan is derived from yeast, oats and barley fiber, and certain edible mushrooms, like Maitake mushrooms.

Some people are allergic to yeast, however, it is the yeast proteins that trigger the allergy. Beta 1, 3d glucan is a pure isolate, and does not contain enough of the proteins to cause an allergic reaction. Please check with your doctor.

Beta glucans are substances that occur naturally in our food. There are no known side effects.

Chromium
Chromium isn't just for shiny bumpers on your car. A great deal of research is being done on this mineral to learn more about how it helps your body.

Medline Plus, a service of the U.S. Library of Medicine states, "Chromium is important in the proper metabolism of fats and carbohydrates. Chromium stimulates fatty acid and cholesterol synthesis, which are important for brain function and other body processes. It is an activator of several enzymes, which are needed to drive numerous chemical reactions necessary to life. Chromium is also important in insulin metabolism."

Chromium occurs naturally in the food we eat. There are no known side effects.

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